The Benefits of Massage
Hello and thank you for visiting my new website! Having enjoyed the benefits of massage for what seems like forever now I would love to pass on those benefits to you. I’m sure you know how relaxing a great massage can be do you know all the other great things a good massage can do?
Regular monthly massage provides relief to people of all ages and all walks of life from the competitive athlete to the home gardener or the over-stressed business person.
Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension. But it has also been proven to be beneficial for the following conditions:
- sleep disorders
- high blood pressure
- diabetes
- depression
- lower back pain
- cancer-related fatigue
- post-operative care
- age-related disorders
- smoking cessation
Here’s why: Massage offers a drug-free, non-invasive and humanistic approach to well-being based on the body’s natural ability to heal itself.
